Qsymia Day 1

This is going to be down and dirty for now... I need to get to work

3.75-23MG x1 a day
I took it at 6:30 this morning
Walked immediately after for 45 min, burned 312 cal, 5,000 steps

I decided not to drink any coffee or caffeinated drinks until I know how this will make me feel. I'm glad I didn't! I feel a little jittery but nothing too crazy or that I would call tweaky. I feel good, energized.

I'm more thirsty than normal which I kind of like. Its going to help with making sure I have more water

I did have some appetite for breakfast. I'll log in detail what I eat on MyPlate (app by LiveStrong) but high view for breakfast I had a Premier Protein shake and 2% Cottage cheese. Seems to have satisfied me just fine. I also have 4 cuties oranges for snack.

I'll log more as the day goes on. Gotta go get ready for a meeting to talk about 1.4 million dollars worth of cards that are possibly trash.... hmmmm sounds fun LOL

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